WHAT IS LIFE BY INTENTION?
"Empowering People To Age With Confidence And Vitality!"
by SILVIA SEIBERT-DUBRAY
Educator & Transformation Wellness Coach
About Silvia
Life By Intention was created for women who want more clarity, more joy, more alignment, and more fulfillment across all areas of life.
In 2023, while pursuing my International Coaching Certification, I experienced firsthand the transformative power of coaching. Through this process, I discovered how powerful coaching can be for individuals who are ready to actively engage in shaping their envisioned futures.
This experience deepened my commitment to helping women uncover their potential and step fully into who they are meant to become.
Life Doesn’t Come With A Manual, Especially During Midlife!
Hormonal changes, shifting identity, anxiety, career transitions, and emotional overwhelm can leave you feeling disconnected from the life you once knew. At Life By Intention, we help you understand what is happening in your body, mind and your everyday life. Together, we will develop practical tools and clear strategies that support steady, purposeful progress.
Working with Silvia means stepping into a supportive, judgment-free space where you are met with compassion, honesty, and genuine care. Our coaching relationship is grounded in trust and guided by thoughtful accountability, helping you gain clarity around your goals while feeling fully supported as you work toward them.
I bring a calm, playful, and intentional approach to coaching, creating room for self-discovery, growth, and meaningful change. Together, we focus on what truly matters to you, empowering you to take action and fully shine in your next chapter.
Life Doesn’t Come With A Manual, Especially During Midlife!
Hormonal changes, shifting identity, anxiety, career transitions, and emotional overwhelm can leave you feeling disconnected from the life you once knew. At Life By Intention, we help you understand what is happening in your body, mind and your everyday life. Together, we will develop practical tools and clear strategies that support steady, purposeful progress.
Working with Silvia means stepping into a supportive, judgment-free space where you are met with compassion, honesty, and genuine care. Our coaching relationship is grounded in trust and guided by thoughtful accountability, helping you gain clarity around your goals while feeling fully supported as you work toward them.
I bring a calm, playful, and intentional approach to coaching, creating room for self-discovery, growth, and meaningful change. Together, we focus on what truly matters to you, empowering you to take action and fully shine in your next chapter.
Live Life By Intention
"Every stage of life is a journey that deserves care, insight, and connection.”
With expertise in psychology and years of experience, Silvia transforms emotional challenges into opportunities for growth, resilience, and wellbeing.
She is dedicated to be supporting women through the physical, emotional, and social changes of menopause and peri-menopause, helping them navigate this life transition with confidence and understanding. By providing practical tools and insights, she makes the journey easier, informed, and empowering, while creating a community where women can share experiences and connect with others navigating similar life changes.
Silvia believes that mental health, physical wellbeing, and personal empowerment are deeply connected and that education is the foundation for meaningful change.
Our Mission is to provide transformational coaching for women navigating life transitions, personal growth, and intentional living.
Why Choose Life By Intention?
✔️ Support Through Life's Transitions: Compassionate coaching for women navigating midlife changes, identity shifts, and new seasons of life.
✔️ Judgment-Free & Supportive Space: A safe, welcoming environment where your experiences are respected and understood.
✔️ Clarity & Gentle Accountability: Guidance that helps you feel grounded, focused, and supported as you move forward.
✔️ Coaching Rooted in Intention: Thoughtful, purpose-driven coaching designed to help you reconnect with yourself.
✔️ Real Life, Real Support: Support for the mental, emotional, and personal challenges many women face during midlife.
✔️ Empowerment at Every Stage: Helping you feel confident, capable, and fulfilled — right where you are.
Midlife Transitions: How Women Can Navigate Change With Clarity and Intention
Insights and guidance for women navigating midlife transitions, personal growth, and intentional living through transformational coaching support. ...more
Midlife Transitions
March 04, 2026•3 min read
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